I’m going to ask the question here because I’ve been wondering a lot about it recently.  Does eustress really exist? Stress is a tough part of life that affects pretty much everyone but not all stress is equal.  People perceive stress differently.  YOU might consider a jog in the park to watch the sunrise over [...]

ext/javascript”> I think that there is a stigma against stress.  Maybe I’m wrong but when I talk to people about it, it seems to me that women will admit to being stressed, but dismiss it as just being the way life is; and men either don’t admit to feeling it at all, or see it [...]