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	<title>Susan Owen-Thursfield &#187; workplace stress</title>
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		<title>5 Easy Ways To Beat Work Related Stress</title>
		<link>http://www.susanowenthursfield.com/5-easy-ways-to-beat-work-related-stress/</link>
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		<pubDate>Tue, 20 Apr 2010 14:59:45 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[workplace stress]]></category>
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		<category><![CDATA[stress reduction]]></category>
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		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=1260</guid>
		<description><![CDATA[Whether you work in a busy office, teach high school kids, work with animals, or as a volunteer, whether you are self employed or work for someone else and even if you love your job, some days the stress that has been building so slowly you hardly noticed it, will suddenly become overwhelming. These simple stress busting [...]]]></description>
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		<title>How Can You Start Reducing Stress Right Now?</title>
		<link>http://www.susanowenthursfield.com/how-can-you-start-reducing-stress-right-now/</link>
		<comments>http://www.susanowenthursfield.com/how-can-you-start-reducing-stress-right-now/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:51:15 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[workplace stress]]></category>
		<category><![CDATA[life pressures]]></category>
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		<category><![CDATA[place stress]]></category>
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		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=721</guid>
		<description><![CDATA[Big businesses recognize the importance of stress relief for their workers and customers. In fact stress relief techniques and stress management programs are in increasingly high demand. But what can you do to cope with your stress right now? Here are a five quick stress busting tips you can use today to lower your stress: [...]]]></description>
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		<title>Don&#8217;t Stress Your Kids</title>
		<link>http://www.susanowenthursfield.com/dont-stress-your-kids/</link>
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		<pubDate>Thu, 11 Jun 2009 08:47:04 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Health Issues]]></category>
		<category><![CDATA[relationship stress]]></category>
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		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=435</guid>
		<description><![CDATA[Today’s world is a stressful place – and for kids as well as adults.  We all have a lot of pressure in our adult lives, what with workplace challenges and family problems.  It’s so easy to forget that kids get stressed too! Whilst it’s true that parents have to deal with the stresses and strains [...]]]></description>
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		<title>How to Handle Workplace Stress</title>
		<link>http://www.susanowenthursfield.com/how-to-handle-workplace-stress/</link>
		<comments>http://www.susanowenthursfield.com/how-to-handle-workplace-stress/#comments</comments>
		<pubDate>Wed, 20 May 2009 10:46:59 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[workplace stress]]></category>
		<category><![CDATA[life pressures]]></category>
		<category><![CDATA[positive stress]]></category>
		<category><![CDATA[reframe your stress]]></category>
		<category><![CDATA[relationship stress]]></category>
		<category><![CDATA[stress levels]]></category>
		<category><![CDATA[stress reduction program]]></category>
		<category><![CDATA[stress reliever]]></category>
		<category><![CDATA[unrealistic deadlines]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=397</guid>
		<description><![CDATA[What do you do with workplace stress?  Your boss is on your back to finish a project.  A co-worker has it in for you for no particular reason.  And to top it off you can’t change jobs because the bills are coming in faster than ever.  Besides, this miserable cycle repeats itself no matter where [...]]]></description>
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