http://www.susanowenthursfield.com Stress Relief, Self Improvement, Personal Development and Online Marketing Tips Sat, 24 Dec 2011 15:27:02 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.susanowenthursfield.com/stress-relief-%e2%80%93-you-need-to-sleep-on-it/ http://www.susanowenthursfield.com/stress-relief-%e2%80%93-you-need-to-sleep-on-it/#comments Fri, 17 Jul 2009 08:30:12 +0000 Susan Owen-Thursfield http://www.susanowenthursfield.com/?p=600 Today’s modern world is a high stress environment.  With world news coming at you 24/7, it can be difficult to switch off and relax.  But that is exactly what you must do if you are ever going to reduce your stress levels. High stress levels lead to difficulty sleeping.  And a lack of sufficient [...]]]> http://www.susanowenthursfield.com/stress-relief-%e2%80%93-you-need-to-sleep-on-it/feed/ 0 http://www.susanowenthursfield.com/dont-stress-your-kids/ http://www.susanowenthursfield.com/dont-stress-your-kids/#comments Thu, 11 Jun 2009 08:47:04 +0000 Susan Owen-Thursfield http://www.susanowenthursfield.com/?p=435 http://www.susanowenthursfield.com/dont-stress-your-kids/feed/ 4 http://www.susanowenthursfield.com/dont-lose-sleep-over-stress/ http://www.susanowenthursfield.com/dont-lose-sleep-over-stress/#comments Mon, 08 Jun 2009 10:37:20 +0000 Susan Owen-Thursfield http://www.susanowenthursfield.com/?p=426 http://www.susanowenthursfield.com/dont-lose-sleep-over-stress/feed/ 2