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	<title>Susan Owen-Thursfield &#187; Motivation</title>
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	<link>http://www.susanowenthursfield.com</link>
	<description>Stress Relief, Self Improvement, Personal Development and Online Marketing Tips</description>
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		<title>8 Top Tips For Bored Stressed Out Folk Looking To Get Motivated</title>
		<link>http://www.susanowenthursfield.com/8-top-tips-for-stress-free-motivation/</link>
		<comments>http://www.susanowenthursfield.com/8-top-tips-for-stress-free-motivation/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 15:07:24 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[beat stress]]></category>
		<category><![CDATA[effective time management]]></category>
		<category><![CDATA[how to reduce stress]]></category>
		<category><![CDATA[motivational thoughts]]></category>
		<category><![CDATA[natural stress relief]]></category>
		<category><![CDATA[stress reduction]]></category>
		<category><![CDATA[stress relieving tips]]></category>
		<category><![CDATA[top tips]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=1181</guid>
		<description><![CDATA[It is a well known fact that stress kills, or rather stress induced diseases kill.  But research has shown that in fact boredom kills more people every year in the western world than stress does!  So it is important to manage both your stress levels AND boredom levels at the same time.  That may sound [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Do You Quit When It&#8217;s Easy?</title>
		<link>http://www.susanowenthursfield.com/easy-is-hard/</link>
		<comments>http://www.susanowenthursfield.com/easy-is-hard/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 14:30:01 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[how to learn]]></category>
		<category><![CDATA[learn a new skill]]></category>
		<category><![CDATA[motivational thoughts]]></category>
		<category><![CDATA[positive mental attitude]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[power of words]]></category>
		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[state of mind]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=951</guid>
		<description><![CDATA[Have you ever noticed just how much a little thing can affect you?  It has to be a very specific little thing, probably something no-one else would even notice.  And yet, it gets to you.  Gets deep inside you and starts gnawing away.  And if you’re not careful, it can leave you feeling flat at [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Have You Forgotten How To Be Happy?</title>
		<link>http://www.susanowenthursfield.com/have-you-forgotten-how-to-be-happy/</link>
		<comments>http://www.susanowenthursfield.com/have-you-forgotten-how-to-be-happy/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 14:10:58 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[demeanour]]></category>
		<category><![CDATA[Elbert Hybbard]]></category>
		<category><![CDATA[grass is always greener on the other side]]></category>
		<category><![CDATA[happiness is a state of mind]]></category>
		<category><![CDATA[Leo Tolstoy]]></category>
		<category><![CDATA[motivational thoughts]]></category>
		<category><![CDATA[negative attitude]]></category>
		<category><![CDATA[positive mental attitude]]></category>
		<category><![CDATA[positive thoughts]]></category>
		<category><![CDATA[self sabotage]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=874</guid>
		<description><![CDATA[&#8220;If you want to be happy, be&#8221; - Leo Tolstoy I have come to the conclusion that there are some people in this world who are just determined to be miserable and unhappy.  I don’t mean people suffering from clinical depressions or those fighting a seemingly never ending misery. No. I mean those people that [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>10 Blocks To Success</title>
		<link>http://www.susanowenthursfield.com/10-blocks-to-success/</link>
		<comments>http://www.susanowenthursfield.com/10-blocks-to-success/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 13:50:04 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[desired outcome]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[downside]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[expectation]]></category>
		<category><![CDATA[fear of failure]]></category>
		<category><![CDATA[fear of success]]></category>
		<category><![CDATA[lottery]]></category>
		<category><![CDATA[motivational thoughts]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self help books]]></category>
		<category><![CDATA[self-belief]]></category>
		<category><![CDATA[success in life]]></category>
		<category><![CDATA[Universe]]></category>
		<category><![CDATA[visualisations]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=724</guid>
		<description><![CDATA[So you’ve tried everything you know of to help you achieve your dream. You’ve watched ‘The Secret’, you’ve read all the self-help books, and done everything they’ve suggested, the visualisations, the affirmations, created a vision board and more, and still you feel no nearer to achieving your desired outcome. Maybe you’re even ready to give [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>It Takes Years To Become An Overnight Success</title>
		<link>http://www.susanowenthursfield.com/it-takes-years-to-become-an-overnight-success/</link>
		<comments>http://www.susanowenthursfield.com/it-takes-years-to-become-an-overnight-success/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 16:15:12 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[bricks and mortar]]></category>
		<category><![CDATA[business models]]></category>
		<category><![CDATA[business note]]></category>
		<category><![CDATA[focus]]></category>
		<category><![CDATA[internet success]]></category>
		<category><![CDATA[niche services]]></category>
		<category><![CDATA[virtual real estate]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=482</guid>
		<description><![CDATA[Building a business online can be a daunting task.  And when you have the opportunities of the internet before you it is easy to get lost and unfocused.  But the same advice is true whether you are building a bricks-and-mortar business or a virtual real estate empire.  Online opportunities are so many and diverse that [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>You Need To Get Out To Keep Going</title>
		<link>http://www.susanowenthursfield.com/you-need-to-get-out-to-keep-going/</link>
		<comments>http://www.susanowenthursfield.com/you-need-to-get-out-to-keep-going/#comments</comments>
		<pubDate>Sun, 24 May 2009 14:47:23 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[benefit]]></category>
		<category><![CDATA[internet marketers]]></category>
		<category><![CDATA[London Lunches]]></category>
		<category><![CDATA[nice bloke]]></category>
		<category><![CDATA[phil wiley]]></category>
		<category><![CDATA[room full of strangers]]></category>
		<category><![CDATA[sign ups]]></category>
		<category><![CDATA[term benefit]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=447</guid>
		<description><![CDATA[On Friday I went to my first ever London Lunch, hosted by Martin Avis.  I was pretty nervous because I haven’t needed to walk into a room full of strangers for the purposes of “networking” for literally years.  And internet marketers can be pretty aggressive and hard hitting I think.  So I was in two [...]]]></description>
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		<slash:comments>2</slash:comments>
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