Right now my other half is very stressed.  It’s unsurprising really because there’s so much going on in our lives.  But whenever I suggest he takes time to relax he looks at me like that’s just for wimps and not what real men do.  I suspect lots of people react like he does. But why? Why is stress [...]

Have you ever had the kind of day when nothing went your way?  Have you ever felt so frustrated with what you were not achieving that all you wanted to do was scream?    Have you ever considered that this was all in your head and you were in fact doing it all to yourself? [...]

Stress relief or high stress is a question of perception.  Whilst there is a lot of evidence to suggest that the way in which you deal with stress is a question of genetics, and of social conditioning (if you see your parents react badly to stress as a young child, you are likely to adopt [...]

Every parent knows that children can always be relied on to listen closely to what they’re not supposed to and yet are completely deaf when you ask them to tidy up or anything else they don’t want to do.  But I was completely floored by what my 4-year-old came out with. “Don’t worry, mummy, I [...]

Every so often someone sends me something that I enjoy so much I just want to share. This great video just shows what can be achieved if you don’t give up, practise hard and believe in yourself. Lessons which apply to building a business, living a life you want as well as riding a bike! [...]

This article by Sally Marks is wonderfully inspiring.  I hope you enjoy the sentiments as much as I did…. “I went for a stroll last night.  I thought I was alone, but I wasn’t.  As I walked down the sidewalk I heard the sound of munching.  I assumed that some type of critter was enjoying an evening [...]

An essential skill to master, effective time management will help you manage your priorities and accomplish more with limited amount of time. The success and failure of a business also lies in the ability of employees to manage their time well. The regular demands of work, relationship and leisure each calls for personal attention. These [...]

I often receive a lot of emails on a daily basis.  Some or many are spam and deleted, others I read and act on and others I think about.  This was one of the ones I have been thinking about.  But as I am in the 7%, I decided to share it.  It was written [...]

Are you suffering from fears that keep you from living the life you want? Did you know that with the right tools you can overcome fear and phobias to live the life you want and deserve? Immersing yourself in Positive Energy is one of the powerful tools at your disposal. Let me tell you a [...]

My life constantly conspires to stress me.  It doesn’t seem to matter what I do, or how much stress I’ve recently got on top of, something always turns up to fling me back into the path of stressed out.  But I am pleased to report that the latest episode of totally unexpected stress has finally [...]

Everyone online is looking for the key to success.  Like everyone who has been trying to make a living online for any length of time, I find myself on several people’s mailing lists.  And from time to time, I really connect with someone, their way of thinking or their writing style or both.  And when [...]

Life is a game. Whether you enjoy life or not depends upon the rules – your own personal rules of life. Whether you realize it or not you guide your life, make your choices, based upon a set of rules you selected for yourself in early childhood. These rules were based on misinterpretation or complete [...]