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	<title>Susan Owen-Thursfield&#187; Blog</title>
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	<link>http://www.susanowenthursfield.com</link>
	<description>Stress Relief, Self Improvement, Personal Development and Online Marketing Tips</description>
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		<title>4 Tips for Learning Time management in the workplace</title>
		<link>http://www.susanowenthursfield.com/4-tips-for-learning-time-management-in-the-workplace/</link>
		<comments>http://www.susanowenthursfield.com/4-tips-for-learning-time-management-in-the-workplace/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 12:49:33 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[effective time management]]></category>
		<category><![CDATA[increase productivity]]></category>
		<category><![CDATA[management oversight]]></category>
		<category><![CDATA[maximum concentration]]></category>
		<category><![CDATA[self discipline]]></category>
		<category><![CDATA[stop procrastination]]></category>
		<category><![CDATA[time frame]]></category>
		<category><![CDATA[Time Management]]></category>
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		<category><![CDATA[unexpected workload]]></category>
		<category><![CDATA[unnecessary stress]]></category>
		<category><![CDATA[work relationship]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=769</guid>
		<description><![CDATA[An essential skill to master, effective time management will help you manage your priorities and accomplish more with limited amount of time. The success and failure of a business also lies in the ability of employees to manage their time well. The regular demands of work, relationship and leisure each calls for personal attention. These [...]]]></description>
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		<title>Stress Free Video Making For Novices</title>
		<link>http://www.susanowenthursfield.com/stress-free-videovie-making/</link>
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		<pubDate>Mon, 28 Sep 2009 14:10:49 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[keyboard]]></category>
		<category><![CDATA[little men]]></category>
		<category><![CDATA[perfectionist]]></category>
		<category><![CDATA[scripts]]></category>
		<category><![CDATA[staple]]></category>
		<category><![CDATA[video tool]]></category>
		<category><![CDATA[warrior forum]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=787</guid>
		<description><![CDATA[Making videos can be stressful, especially if, like me, you&#8217;re a perfectionist and find it very difficult to get it &#8220;right&#8221;.  But I was told about a post on the Warrior Forum a few days ago, for a free video tool called, xtranormal.com, so I thought I&#8217;d check it out!   It&#8217;s really simple to use - [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>45 Life Lessons and 7%</title>
		<link>http://www.susanowenthursfield.com/45-life-lessons-and-7/</link>
		<comments>http://www.susanowenthursfield.com/45-life-lessons-and-7/#comments</comments>
		<pubDate>Sat, 26 Sep 2009 13:03:11 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[7%]]></category>
		<category><![CDATA[angry with god]]></category>
		<category><![CDATA[blink of an eye]]></category>
		<category><![CDATA[childhood]]></category>
		<category><![CDATA[daily basis]]></category>
		<category><![CDATA[deep breath]]></category>
		<category><![CDATA[fancy lingerie]]></category>
		<category><![CDATA[good relationship]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[life is not fair]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[motivational thoughts]]></category>
		<category><![CDATA[plain dealer]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=759</guid>
		<description><![CDATA[I often receive a lot of emails on a daily basis.  Some or many are spam and deleted, others I read and act on and others I think about.  This was one of the ones I have been thinking about.  But as I am in the 7%, I decided to share it.  It was written [...]]]></description>
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		<title>Using Positive Energy to Cure Fear</title>
		<link>http://www.susanowenthursfield.com/using-positive-energy-to-cure-fear/</link>
		<comments>http://www.susanowenthursfield.com/using-positive-energy-to-cure-fear/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 12:42:14 +0000</pubDate>
		<dc:creator>Guest Author</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[energy sources]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[fears and phobias]]></category>
		<category><![CDATA[grace and beauty]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[positive energy]]></category>
		<category><![CDATA[powerful tools]]></category>
		<category><![CDATA[right tools]]></category>
		<category><![CDATA[spending time]]></category>
		<category><![CDATA[unconditional love]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=770</guid>
		<description><![CDATA[Are you suffering from fears that keep you from living the life you want? Did you know that with the right tools you can overcome fear and phobias to live the life you want and deserve? Immersing yourself in Positive Energy is one of the powerful tools at your disposal. Let me tell you a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Can A Hairdryer Reduce Financial Stress?</title>
		<link>http://www.susanowenthursfield.com/how-can-a-hairdryer-reduce-financial-stress/</link>
		<comments>http://www.susanowenthursfield.com/how-can-a-hairdryer-reduce-financial-stress/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 13:01:57 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Life Lessons]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[batteries]]></category>
		<category><![CDATA[birth certificates]]></category>
		<category><![CDATA[circuitous route]]></category>
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		<category><![CDATA[culprits]]></category>
		<category><![CDATA[fever pitch]]></category>
		<category><![CDATA[financial documents]]></category>
		<category><![CDATA[financial stress]]></category>
		<category><![CDATA[hairdryer]]></category>
		<category><![CDATA[home safes]]></category>
		<category><![CDATA[inevitability]]></category>
		<category><![CDATA[key code]]></category>
		<category><![CDATA[locksmith]]></category>
		<category><![CDATA[passports]]></category>
		<category><![CDATA[spare keys]]></category>
		<category><![CDATA[stress levels]]></category>
		<category><![CDATA[surroundings]]></category>
		<category><![CDATA[twenty minutes]]></category>
		<category><![CDATA[twins]]></category>
		<category><![CDATA[valuables]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=778</guid>
		<description><![CDATA[My life constantly conspires to stress me.  It doesn&#8217;t seem to matter what I do, or how much stress I&#8217;ve recently got on top of, something always turns up to fling me back into the path of stressed out.  But I am pleased to report that the latest episode of totally unexpected stress has finally [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How Can You Start Reducing Stress Right Now?</title>
		<link>http://www.susanowenthursfield.com/how-can-you-start-reducing-stress-right-now/</link>
		<comments>http://www.susanowenthursfield.com/how-can-you-start-reducing-stress-right-now/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 13:51:15 +0000</pubDate>
		<dc:creator>Susan Owen-Thursfield</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Stress Relief]]></category>
		<category><![CDATA[workplace stress]]></category>
		<category><![CDATA[life pressures]]></category>
		<category><![CDATA[managing workplace stress]]></category>
		<category><![CDATA[perfectionism]]></category>
		<category><![CDATA[place stress]]></category>
		<category><![CDATA[problem crops]]></category>
		<category><![CDATA[procrastination]]></category>
		<category><![CDATA[stop procrastination]]></category>
		<category><![CDATA[stress balls]]></category>
		<category><![CDATA[stress levels]]></category>
		<category><![CDATA[stress management programs]]></category>
		<category><![CDATA[stress relief techniques]]></category>
		<category><![CDATA[stress relievers]]></category>
		<category><![CDATA[stress relieving tips]]></category>
		<category><![CDATA[top tips]]></category>

		<guid isPermaLink="false">http://www.susanowenthursfield.com/?p=721</guid>
		<description><![CDATA[Big businesses recognize the importance of stress relief for their workers and customers. In fact stress relief techniques and stress management programs are in increasingly high demand. But what can you do to cope with your stress right now? Here are a five quick stress busting tips you can use today to lower your stress: [...]]]></description>
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		<slash:comments>7</slash:comments>
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