Comments on: Beat Stress Before It Beats You http://www.susanowenthursfield.com/beat-stress-before-it-beats-you/ Stress Relief, Self Improvement, Personal Development and Online Marketing Tips Fri, 23 Jul 2010 13:49:22 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Susan Owen-Thursfield http://www.susanowenthursfield.com/beat-stress-before-it-beats-you/comment-page-1/#comment-472 Susan Owen-Thursfield Sat, 08 Aug 2009 19:30:35 +0000 http://www.susanowenthursfield.com/?p=270#comment-472 Thanks John! You always makes such valuable comments, I really appreciate your insights. Hope you get back to the running soon! Thanks John! You always makes such valuable comments, I really appreciate your insights. Hope you get back to the running soon!

]]> By: Kathy Dobson http://www.susanowenthursfield.com/beat-stress-before-it-beats-you/comment-page-1/#comment-471 Kathy Dobson Sat, 08 Aug 2009 12:54:27 +0000 http://www.susanowenthursfield.com/?p=270#comment-471 Hi Susan, Thanks for the great advice. Sometimes we're so focused outside of ourselves, we forget to pay attention to the needs of our own bodies! Taking little breaks to relax and breathe can do amazing thing for our attitude and disposition. Thanks for the reminder... Kathy Hi Susan,
Thanks for the great advice. Sometimes we’re so focused outside of ourselves, we forget to pay attention to the needs of our own bodies!

Taking little breaks to relax and breathe can do amazing thing for our attitude and disposition.
Thanks for the reminder…
Kathy

]]> By: John McNally http://www.susanowenthursfield.com/beat-stress-before-it-beats-you/comment-page-1/#comment-465 John McNally Fri, 07 Aug 2009 05:54:45 +0000 http://www.susanowenthursfield.com/?p=270#comment-465 I'm lucky Susan, I don't normally suffer from stress, however I think this is because I run regularly. I have just recently had an operation on my foot, so I haven't exercised for 3 weeks now. This is the longest break I have had for ages, and yesterday I was depressed for no reason whatsoever. I'm OK now, but I think my body and mind is missing the runs! Keep up the good work. John I’m lucky Susan, I don’t normally suffer from stress, however I think this is because I run regularly. I have just recently had an operation on my foot, so I haven’t exercised for 3 weeks now. This is the longest break I have had for ages, and yesterday I was depressed for no reason whatsoever. I’m OK now, but I think my body and mind is missing the runs!
Keep up the good work.
John

]]> By: John Edwards http://www.susanowenthursfield.com/beat-stress-before-it-beats-you/comment-page-1/#comment-386 John Edwards Mon, 13 Jul 2009 14:59:04 +0000 http://www.susanowenthursfield.com/?p=270#comment-386 Hi Susan, I`m really glad to read these kind of posts , they just seem to relax me reading them ,and i totally agree with your statements on atuning your body and mind around todays hectic life! TTFN....Ed. Hi Susan,

I`m really glad to read these kind of posts , they just seem to relax me reading them ,and i totally agree with your statements on atuning your body and mind around todays hectic life!

TTFN….Ed.

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